Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPREMIUM LEMON COOKIE MIXCHOCOLATE CHIP COOKIE MIX

Calories409409

Protein4.5 g4.5 g

Total fat11.4 g11.4 g

Saturated fat6.8 g4.5 g

Carbohydrate77.3 g77.3 g

Fiber0.0 g4.5 g

Sugars45.5 g45.5 g

Sodium545 mg364 mg

Potassium45455 mg136 mg

Calcium91 mg45 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.