Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPREMIUM MASHED POTATOESITALIAN STYLE MARGHERITA LASAGNA, ITALIAN STYLE

Calories115115

Protein1.6 g6.2 g

Total fat4.9 g5.3 g

Saturated fat2.9 g2.6 g

Carbohydrate17.2 g11.4 g

Fiber1.6 g1.3 g

Sugars0.8 g3.1 g

Sodium295 mg247 mg

Potassium292 mg—

Calcium18 mg154 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.