FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPREMIUM MILK CHOCOLATEPREMIUM MILK CHOCOLATE
Calories591591
Protein6.8 g6.8 g
Total fat40.9 g40.9 g
Saturated fat25.0 g25.0 g
Carbohydrate47.7 g47.7 g
Fiber2.3 g2.3 g
Sugars45.5 g45.5 g
Sodium91 mg91 mg
Potassium
Calcium227 mg227 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.