FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPREMIUM MILK CHOCOLATE TOFFEE CARAMEL PRETZELSESAME FLATBREAD
Calories459459
Protein5.4 g10.6 g
Total fat18.9 g10.6 g
Saturated fat13.5 g0.0 g
Carbohydrate62.2 g70.7 g
Fiber0.0 g3.5 g
Sugars40.5 g3.5 g
Sodium1027 mg707 mg
Potassium81 mg
Calcium135 mg141 mg
Iron1 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.