Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPREMIUM MUFFIN, BLUEBERRYPETITE CROISSANTS

Calories381381

Protein4.4 g4.8 g

Total fat18.6 g21.4 g

Saturated fat3.1 g9.5 g

Carbohydrate49.6 g42.9 g

Fiber0.9 g2.4 g

Sugars26.6 g4.8 g

Sodium292 mg286 mg

Potassium——

Calcium35 mg0 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.