Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPREMIUM ORGANIC COCONUT MILK, PREMIUMUNSWEETENED COCONUT MILK, UNSWEETENED

Calories162162

Protein3.8 g1.3 g

Total fat18.8 g16.3 g

Saturated fat15.0 g15.0 g

Carbohydrate1.3 g2.5 g

Fiber0.0 g0.0 g

Sugars1.3 g1.3 g

Sodium12 mg31 mg

Potassium0 mg70 mg

Calcium0 mg2 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.