Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPREMIUM PINK SALMON, SWEET & SPICYTOMATO SAUCE SARDINES

Calories129129

Protein15.7 g16.5 g

Total fat2.1 g7.1 g

Saturated fat0.0 g3.5 g

Carbohydrate11.4 g0.0 g

Fiber0.0 g0.0 g

Sugars10.0 g0.0 g

Sodium571 mg188 mg

Potassium—329 mg

Calcium0 mg306 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.