Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPREMIUM PLANT-BASED DELI SLICES STEAKGERMAN BOLOGNA

Calories246245

Protein28.1 g12.2 g

Total fat7.0 g20.4 g

Saturated fat0.0 g8.2 g

Carbohydrate14.0 g2.0 g

Fiber1.8 g0.0 g

Sugars1.8 g2.0 g

Sodium772 mg878 mg

Potassium140 mg—

Calcium70 mg0 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.