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Per 100 gPREMIUM ROYAL MIXED NUTSTUSCAN HERB ROASTS
Calories600600
Protein16.7 g16.7 g
Total fat56.7 g50.0 g
Saturated fat8.3 g6.7 g
Carbohydrate20.0 g26.7 g
Fiber6.7 g6.7 g
Sugars3.3 g6.7 g
Sodium250 mg333 mg
Potassium643 mg567 mg
Calcium147 mg200 mg
Iron3 mg5 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.