FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPREMIUM SANDWICHESHAM & SWISS WEDGE
Calories179179
Protein11.1 g16.0 g
Total fat4.3 g6.4 g
Saturated fat1.3 g3.2 g
Carbohydrate23.9 g16.7 g
Fiber0.9 g0.0 g
Sugars4.7 g3.2 g
Sodium581 mg635 mg
Potassium
Calcium43 mg128 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.