Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gPREMIUM SEAFOOD MIX WITH OCTOPUSPOPCORN SHRIMP
Calories259259
Protein57.6 g9.4 g
Total fat5.3 g14.1 g
Saturated fat1.8 g4.1 g
Carbohydrate4.7 g23.5 g
Fiber0.0 g1.2 g
Sugars1.2 g1.2 g
Sodium1588 mg553 mg
Potassium769 mg100 mg
Calcium341 mg52 mg
Iron12 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.