Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPREMIUM SELECT CHUB MACKERELSEA FOODS IN TOMATO SAUCE

Calories143143

Protein14.3 g17.9 g

Total fat8.9 g7.1 g

Saturated fat3.6 g2.7 g

Carbohydrate1.8 g1.8 g

Fiber—1.8 g

Sugars0.0 g0.0 g

Sodium393 mg304 mg

Potassium232 mg—

Calcium179 mg357 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.