Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPREMIUM SLICED BRIOCHE BUNSBLUEBERRY MINI BAGEL, BLUEBERRY

Calories270270

Protein9.5 g9.0 g

Total fat5.4 g1.8 g

Saturated fat2.0 g0.0 g

Carbohydrate46.0 g55.0 g

Fiber1.4 g1.8 g

Sugars5.4 g4.5 g

Sodium459 mg225 mg

Potassium——

Calcium270 mg36 mg

Iron2 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.