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Per 100 gPREMIUM SMALL RED BEANSSTRIANESE, BROWN BEANS
Calories7272
Protein5.6 g4.8 g
Total fat0.4 g0.4 g
Saturated fat0.0 g0.2 g
Carbohydrate14.4 g12.8 g
Fiber4.8 g6.4 g
Sugars0.8 g0.8 g
Sodium288 mg272 mg
Potassium——
Calcium32 mg32 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.