Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPREMIUM SMALL WHITE BEANSORGANIC TRADITIONAL BAKED BEANS

Calories115115

Protein6.9 g5.4 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate21.5 g22.3 g

Fiber4.6 g5.4 g

Sugars0.0 g7.7 g

Sodium123 mg346 mg

Potassium454 mg277 mg

Calcium69 mg31 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.