Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPREMIUM TOASTED BLACK EDAMAME, SALTED CARAMEL COCONUTGOLDEN RAISINS

Calories464464

Protein21.4 g3.6 g

Total fat17.9 g0.0 g

Saturated fat7.1 g0.0 g

Carbohydrate64.3 g110.7 g

Fiber10.7 g7.1 g

Sugars46.4 g103.6 g

Sodium393 mg36 mg

Potassium—1107 mg

Calcium107 mg71 mg

Iron5 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.