FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPREMIUM TRADITIONAL BEER BREAD MIXBEER BATTERED COD
Calories208190
Protein6.3 g11.0 g
Total fat1.0 g7.0 g
Saturated fat0.0 g1.5 g
Carbohydrate43.8 g20.0 g
Fiber2.1 g0.0 g
Sugars10.4 g0.0 g
Sodium438 mg560 mg
Potassium54 mg
Calcium19 mg0 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.