Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPRETZEL BALLSALMOND CRAZE BAR, ALMOND

Calories476476

Protein4.8 g9.5 g

Total fat23.8 g38.1 g

Saturated fat14.3 g21.4 g

Carbohydrate64.3 g47.6 g

Fiber2.4 g19.0 g

Sugars38.1 g4.8 g

Sodium333 mg48 mg

Potassium214 mg333 mg

Calcium95 mg143 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.