Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPRETZEL BUN SLIDERSENRICHED BREAD

Calories281281

Protein8.8 g9.4 g

Total fat4.4 g3.1 g

Saturated fat0.0 g0.0 g

Carbohydrate52.6 g53.1 g

Fiber1.8 g3.1 g

Sugars1.8 g6.3 g

Sodium526 mg531 mg

Potassium——

Calcium140 mg0 mg

Iron3 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.