Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPRETZEL BURGERHAND MADE PEPPERONI & CHEESE CALZONE

Calories286286

Protein16.1 g13.2 g

Total fat13.6 g13.2 g

Saturated fat5.5 g6.6 g

Carbohydrate22.1 g26.9 g

Fiber1.0 g0.9 g

Sugars3.0 g1.3 g

Sodium613 mg744 mg

Potassium—81 mg

Calcium75 mg286 mg

Iron2 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.