Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPRETZEL MELTS SANDWICHESSAUSAGE SANDWICHES

Calories302302

Protein11.9 g9.5 g

Total fat15.1 g19.1 g

Saturated fat7.9 g8.7 g

Carbohydrate29.4 g22.2 g

Fiber0.8 g0.8 g

Sugars3.2 g2.4 g

Sodium698 mg675 mg

Potassium—151 mg

Calcium159 mg119 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.