FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPRETZEL NUGGETSLAS RICAS RUEDAS CHILE LIMN WHEAT SNACKS
Calories464464
Protein14.3 g7.1 g
Total fat21.4 g21.4 g
Saturated fat3.6 g7.1 g
Carbohydrate53.6 g57.1 g
Fiber7.1 g3.6 g
Sugars7.1 g3.6 g
Sodium1250 mg2536 mg
Potassium71 mg
Calcium0 mg36 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.