Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPRETZEL NUGGETSDRIED CARROT CHIPS

Calories467467

Protein13.3 g3.3 g

Total fat20.0 g26.7 g

Saturated fat3.3 g3.3 g

Carbohydrate56.7 g56.7 g

Fiber3.3 g13.3 g

Sugars6.7 g6.7 g

Sodium1100 mg283 mg

Potassium—467 mg

Calcium67 mg100 mg

Iron5 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.