FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPRETZEL SANDWICHESMINI STUFFED BAGELS, ONION
Calories270270
Protein12.7 g8.1 g
Total fat11.1 g9.5 g
Saturated fat6.3 g5.4 g
Carbohydrate29.4 g37.8 g
Fiber0.8 g0.0 g
Sugars3.2 g2.7 g
Sodium698 mg378 mg
Potassium16 mg
Calcium159 mg11 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.