FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPRETZEL TWIST W/SALTPRETZEL BARON, SESAME PRETZEL
Calories251251
Protein7.0 g8.2 g
Total fat3.3 g3.5 g
Saturated fat0.2 g0.8 g
Carbohydrate47.9 g45.9 g
Fiber1.9 g0.0 g
Sugars7.0 g0.0 g
Sodium921 mg397 mg
Potassium
Calcium0 mg12 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.