Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPRETZELSCHOCO-NUT TRAIL SNACK MIX

Calories474474

Protein7.9 g11.8 g

Total fat26.3 g26.5 g

Saturated fat18.4 g8.8 g

Carbohydrate68.4 g55.9 g

Fiber2.6 g5.9 g

Sugars42.1 g41.2 g

Sodium368 mg185 mg

Potassium—559 mg

Calcium0 mg47 mg

Iron1 mg47 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.