Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPRETZELSSOFT-TWISTED PRETZELS

Calories274274

Protein8.8 g8.8 g

Total fat3.5 g3.5 g

Saturated fat0.6 g0.6 g

Carbohydrate50.0 g50.0 g

Fiber1.8 g1.8 g

Sugars0.6 g0.6 g

Sodium243 mg291 mg

Potassium——

Calcium11 mg11 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.