Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPRETZELS, FIERY CHORIZOSTUFFED POTATO SKINS

Calories222222

Protein7.9 g6.9 g

Total fat7.1 g13.9 g

Saturated fat3.2 g4.2 g

Carbohydrate30.2 g16.7 g

Fiber1.6 g2.8 g

Sugars1.6 g1.4 g

Sodium492 mg528 mg

Potassium——

Calcium159 mg111 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.