Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPRICE CHOPPER, BAKED WHEAT WAFERS, ORIGINAL, ORIGINALPITA CRACKERS

Calories464464

Protein10.7 g10.7 g

Total fat12.5 g14.3 g

Saturated fat1.8 g0.0 g

Carbohydrate71.4 g64.3 g

Fiber10.7 g7.1 g

Sugars0.0 g3.6 g

Sodium571 mg607 mg

Potassium393 mg18 mg

Calcium0 mg71 mg

Iron3 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.