Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPROFITEROLES, VANILLACRUNCH BAR ICE CREAM

Calories289289

Protein4.4 g2.2 g

Total fat10.0 g17.8 g

Saturated fat8.9 g15.6 g

Carbohydrate41.1 g28.9 g

Fiber1.1 g0.0 g

Sugars18.9 g22.2 g

Sodium93 mg56 mg

Potassium194 mg156 mg

Calcium78 mg133 mg

Iron2 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.