FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPROGRESSO, ROASTED CHICKEN ROTINISOUP, BUTTERNUT SQUASH & RED PEPPER
Calories3535
Protein2.2 g0.8 g
Total fat0.9 g0.8 g
Saturated fat0.2 g0.6 g
Carbohydrate4.3 g6.5 g
Fiber0.4 g0.4 g
Sugars0.4 g1.9 g
Sodium291 mg231 mg
Potassium126 mg
Calcium9 mg15 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.