Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gProgresso Vegetable Classics Minestrone SoupWON TON

Calories4242

Protein1.7 g2.5 g

Total fat0.8 g0.8 g

Saturated fat0.2 g0.4 g

Carbohydrate8.3 g5.8 g

Fiber1.7 g0.0 g

Sugars1.3 g0.8 g

Sodium288 mg733 mg

Potassium—33 mg

Calcium8 mg8 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.