Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPROSCIUTTO, 16 OZPROSCIUTTO AND PROVOLONE

Calories214214

Protein25.0 g26.8 g

Total fat12.5 g12.5 g

Saturated fat5.4 g6.3 g

Carbohydrate0.0 g1.8 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium1857 mg1839 mg

Potassium—0 mg

Calcium0 mg143 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.