FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPROSCIUTTO, 16 OZMESQUITE BBQ PLANT BASED DELI SLICES
Calories214214
Protein25.0 g12.5 g
Total fat12.5 g10.7 g
Saturated fat5.4 g4.5 g
Carbohydrate0.0 g19.6 g
Fiber0.0 g3.6 g
Sugars0.0 g5.4 g
Sodium1857 mg857 mg
Potassium439 mg
Calcium0 mg184 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.