Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gPROSCIUTTO, 16 OZMESQUITE BBQ PLANT BASED DELI SLICES
Calories214214
Protein25.0 g12.5 g
Total fat12.5 g10.7 g
Saturated fat5.4 g4.5 g
Carbohydrate0.0 g19.6 g
Fiber0.0 g3.6 g
Sugars0.0 g5.4 g
Sodium1857 mg857 mg
Potassium—439 mg
Calcium0 mg184 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.