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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPROSCIUTTOMESQUITE BBQ PLANT BASED DELI SLICES
Calories214214
Protein28.6 g12.5 g
Total fat10.7 g10.7 g
Saturated fat3.6 g4.5 g
Carbohydrate0.0 g19.6 g
Fiber0.0 g3.6 g
Sugars0.0 g5.4 g
Sodium1643 mg857 mg
Potassium439 mg
Calcium0 mg184 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.