Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPROSCIUTTO DI PARMA HAMHEAD CHEESE

Calories267267

Protein26.7 g13.3 g

Total fat16.7 g22.2 g

Saturated fat5.0 g7.8 g

Carbohydrate0.0 g2.2 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium1833 mg844 mg

Potassium367 mg—

Calcium0 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.