Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPROTEIN ALL PURPOSE BAKING MIXCUPCAKE & CAKE MIX, CHOCOLATE

Calories342342

Protein26.3 g7.9 g

Total fat4.0 g1.3 g

Saturated fat0.0 g0.0 g

Carbohydrate52.6 g81.6 g

Fiber5.3 g5.3 g

Sugars10.5 g47.4 g

Sodium1184 mg632 mg

Potassium342 mg—

Calcium263 mg105 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.