Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPROTEIN BARFRUIT BARS, MANGO, APPLE, CHIA

Calories371371

Protein32.3 g2.9 g

Total fat14.5 g1.4 g

Saturated fat8.1 g0.0 g

Carbohydrate41.9 g88.6 g

Fiber16.1 g8.6 g

Sugars14.5 g60.0 g

Sodium323 mg200 mg

Potassium290 mg386 mg

Calcium97 mg171 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.