FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPROTEIN BARPROTEIN BAR, DARK CHOCOLATE ALMOND
Calories403403
Protein41.7 g41.7 g
Total fat11.1 g11.1 g
Saturated fat5.6 g5.6 g
Carbohydrate34.7 g34.7 g
Fiber4.2 g4.2 g
Sugars12.5 g12.5 g
Sodium556 mg556 mg
Potassium319 mg319 mg
Calcium139 mg139 mg
Iron6 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.