Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPROTEIN BARAPPLE PIE

Calories300300

Protein33.3 g33.3 g

Total fat13.3 g8.3 g

Saturated fat4.2 g0.0 g

Carbohydrate38.3 g41.7 g

Fiber21.7 g30.0 g

Sugars1.7 g6.7 g

Sodium300 mg550 mg

Potassium142 mg192 mg

Calcium250 mg167 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.