Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPROTEIN BARWHOLE NUTRITION BAR FOR WOMEN, LEMON ZEST

Calories375375

Protein37.5 g18.8 g

Total fat11.3 g10.4 g

Saturated fat1.3 g5.2 g

Carbohydrate40.0 g56.3 g

Fiber17.5 g6.2 g

Sugars2.5 g25.0 g

Sodium525 mg229 mg

Potassium238 mg229 mg

Calcium200 mg729 mg

Iron3 mg11 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.