Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPROTEIN BAR, BERRY BLASTAPPLE CINNAMON RAISIN

Calories394394

Protein21.2 g21.2 g

Total fat13.6 g15.2 g

Saturated fat1.5 g1.5 g

Carbohydrate45.5 g48.5 g

Fiber9.1 g9.1 g

Sugars27.3 g27.3 g

Sodium242 mg242 mg

Potassium912 mg879 mg

Calcium115 mg121 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.