Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPROTEIN BAR, OATMEAL CHOCOLATE CHIPPROTEIN BAR

Calories317317

Protein33.3 g33.3 g

Total fat13.3 g13.3 g

Saturated fat2.5 g5.8 g

Carbohydrate36.7 g38.3 g

Fiber25.0 g28.3 g

Sugars1.7 g1.7 g

Sodium300 mg450 mg

Potassium200 mg150 mg

Calcium250 mg250 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.