Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPROTEIN BAR, ROCKY ROADCHOCOLATEY NUT BURST PROTEIN BAR

Calories350350

Protein33.3 g26.3 g

Total fat16.7 g11.3 g

Saturated fat5.0 g3.8 g

Carbohydrate33.3 g47.6 g

Fiber21.7 g13.8 g

Sugars1.7 g22.5 g

Sodium317 mg426 mg

Potassium317 mg325 mg

Calcium333 mg626 mg

Iron3 mg10 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.