Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPROTEIN BAR, SALTED CARAMELPROTEIN BAR, DARK CHOCOLATE ALMOND

Calories403403

Protein41.7 g41.7 g

Total fat9.7 g11.1 g

Saturated fat5.6 g5.6 g

Carbohydrate36.1 g34.7 g

Fiber4.2 g4.2 g

Sugars15.3 g12.5 g

Sodium583 mg556 mg

Potassium222 mg319 mg

Calcium139 mg139 mg

Iron5 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.