FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPROTEIN BARS, CHOCOLATE POMEGRANATE WITH CRANBERRIESPROTEIN + SNACK BAR
Calories408408
Protein20.4 g22.4 g
Total fat12.2 g18.4 g
Saturated fat6.1 g9.2 g
Carbohydrate53.1 g49.0 g
Fiber10.2 g8.2 g
Sugars32.6 g24.5 g
Sodium388 mg194 mg
Potassium306 mg
Calcium816 mg163 mg
Iron4 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.