Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPROTEIN BLEND, COCONUTPROTEIN POWDER DRINK MIX, CHOCOLATE

Calories342342

Protein52.6 g52.6 g

Total fat7.9 g2.6 g

Saturated fat4.0 g1.3 g

Carbohydrate28.9 g28.9 g

Fiber21.1 g5.3 g

Sugars7.9 g21.1 g

Sodium276 mg368 mg

Potassium676 mg276 mg

Calcium179 mg789 mg

Iron13 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.