FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPROTEIN BLUEBERRY WAFFLES, BLUEBERRYTRADITIONAL GARLIC BREAD STICKS, TRADITIONAL
Calories294294
Protein11.8 g7.8 g
Total fat9.4 g7.8 g
Saturated fat1.2 g2.9 g
Carbohydrate40.0 g47.1 g
Fiber3.5 g2.0 g
Sugars8.2 g3.9 g
Sodium224 mg373 mg
Potassium87 mg78 mg
Calcium221 mg31 mg
Iron1 mg3 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.