Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPROTEIN BREAKFAST SANDWICH3 X 3 BREAKFAST BURRITO

Calories182181

Protein15.2 g7.0 g

Total fat7.1 g6.2 g

Saturated fat2.5 g2.6 g

Carbohydrate15.2 g22.9 g

Fiber3.0 g1.3 g

Sugars3.0 g1.3 g

Sodium414 mg489 mg

Potassium——

Calcium101 mg88 mg

Iron4 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.