FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPROTEIN CAKES, CHOCOLATEPROTEIN CAKES, BIRTHDAY CAKE
Calories405405
Protein28.6 g28.6 g
Total fat14.3 g11.9 g
Saturated fat6.0 g6.0 g
Carbohydrate40.5 g45.2 g
Fiber0.0 g0.0 g
Sugars2.4 g2.4 g
Sodium214 mg226 mg
Potassium238 mg0 mg
Calcium405 mg429 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.